Is stress required in life?  

Well, most of the readers will obviously say a big NO. I mean, why take stress and bring home all the diseases which accompany stress. Only a fool would believe stress is not bad. And mind you, such fools do exist. 

I am one among them. Personally, I believe that stress is as important in life as salt is in food. Just as food without salt is useless, so is life without stress. It is in moments of stress and pressure that the mind functions optimally. In fact, it would not be wrong to say that stress acts as a stimulus for greater efficiency. 

Take any list which contains influential people. You will not find even one person in that list, who reached where he/ she is now before undergoing a period of stress and utmost pressure. There is an old adage which goes: every carbon molecule can get converted into a diamond, but very few, which take on the pressure finally become one. 

However, just as a lot of salt can poison the entire food, similarly, a lot of stress can harm a person. One should not keep on taking stressful tasks one after the other. Stress is just a part of our life, and yet we tend to make it our life. This can have  serious implications across various dimensions of life. 

To conclude, I would like to urge the fellow readers to remove the perception that stress has a very negative connotation. We must learn to use stress to our advantage. We need to learn, how to use it to navigate through unfavourable situations and turnaround our losses into our gains. And be very sure, this is quite possible. In fact, not just possible but rather probable! 
Happy Reading !! 

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